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Nutrition

This granola is especially made to cover as many possible daily nutritional intake.
If we remember that a serving of breakfast ranges between 70 and 100 gr., Accompanying this with yogurt and fruit come to ingest more than 60% of the vitamins and minerals per day.
is worth remembering that the granola is high in fiber, rich in omega 6 and 9, low in sodium and contains no preservatives, dyes or artificial sweeteners . And like all plant foods, cholesterol- .

then the nutritional table for 100 gr. dry product. These percentages are based on an average 2000 calorie diet daily, was highly variable and that the energy and nutritional needs of each of us are not equal, factors such as metabolic rate, the type of work, the amount of physical activity and diet types determine different requirements.

(Click the chart to enlarge)